It’s estimated that 1 out of 4 people will have bad breath on a relatively frequent basis. From popping mints to chewing gum and carrying your toothbrush everywhere you go, you can try a lot of things to deter halitosis (bad breath). The issue can be unfortunately harder to combat for some people. Here are a few things that could be to blame for the problem.
Everyday habits can contribute to bad breath.
Bad breath can sometimes have a lo to do with your everyday habits. A few things you may be doing that can heighten your chances of dealing with bad breath include:
- Smoking or vaping
- Not drinking enough water; drinking too many sugary drinks
- Eating a lot of salty foods
Of course, certain pungent foods can contribute to bad breath as well. For example, garlic, onions, and certain herbs can linger on your breath long after you have eaten them. Smoking and vaping, not drinking enough water, and eating a lot of salt can lower the levels of natural moisture and saliva in your mouth, which can lead to excessive bacterial growth and foul odors.
Certain ailments and illnesses can be to blame.
Some people deal with bad breath no matter how much they brush or floss or what they eat or drink. Unfortunately, there are some illnesses that can be related to bad breath. Diabetes, for example, often contributes to bad breath because the condition changes the acidity levels of the saliva, which can cause undesirable odors. Even certain medications can be culprits behind halitosis. Amphetamines, antihistamines, and even antidepressants are all linked to dry mouth, which in turn can change the way your breath smells.
Discuss Bad Breath with Your Sarasota Dentist
Bad breath can have you dodging everyday conversation and being self-conscious during every encounter. While there are things you may be able to do to help deter issues with bad breath, this is definitely an issue to discuss with your dentist. In some situations, bad breath can be a sign of gum disease, decay, or other oral health problems. Reach out to us at our dental office in Sarasota, FL to schedule an appointment.